Go to the Mindtools site (http://www.mindtools.com/pages/main/newMN_TCS.htm) and search the Stress Management link. Click on Managing Stress (Create Calm in your Career). Read about the (3) three approaches to managing stress. Discuss and summarize the article and the three approaches. Be sure to integrate your discussion about the article with what is provided in your textbook about stress. Provide an example of how you could apply each of these approaches to your life.
**textbook is Rathus \”Psych\”. Can use the edition you I think it is the 2nd edition.
Grading for will be based on
How well you summarize the article and its three approaches (up to 10 possible points)
Evidence of integrating information found in the textbook and other sources (up to 10 possible points)
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